Creating an Ergonomic Home Office for Maximum Comfort

Working from home offers flexibility, but it can also lead to back pain and discomfort if your setup isn't ergonomic. This article provides a complete guide to creating a comfortable and productive home office. We cover the essentials of an ergonomic setup, including choosing the right chair, positioning your monitor at eye level, and ensuring your keyboard and mouse promote a neutral wrist posture. We also offer tips on lighting, cable management, and incorporating movement into your day to prevent stiffness. Investing in an ergonomic workspace is an investment in your long-term health and well-being.